“Why is Empowered Recreation Consistently Rated The #1 Fitness Class in Renton by Women and Men Just Like You Who Want A Tight, Toned and Terrific Body That Makes You Proud (and others jealous)?”

For “Boot Camp” pricing and schedule click here.

Because Empowered Recreation Boot Camp Gives You
See-It-In-The-Mirror-Results
Faster, Easier And A Heck of A Lot More Fun Than Anything Else You Can Do…

 

GUARANTEED!

Call (425) 251-0444 NOW!

 

From: Kenny Mack
Empowered Recreation Fitness Firm

Kenneth James Mack - Fitness Coach & Owner, Empowered Recreation

Dear Soon-To-Be-Super-Fit Boot Camper,

Look, here’s the “skinny” on getting the body you want…these are the options available to you:

1. Join a gym: they’ll squeeze you for a hefty “initiation fee” and then whack your credit card every month…whether you show up or not. And if you do show up, don’t count on any support. In fact, unless you’re already one of those “hard body” types, they probably won’t even notice you. It’s a shame, but they’re all about selling memberships, not getting results.

 2. Hire a personal trainer: this is a good option, if you don’t mind shelling out $65-$150 per 45-minute session. And frankly, personal trainers tend to focus more on weight training and long, slow (boring) cardio workouts. So you can have more fun, meet great people, and get what many agree is a better, faster, more efficient workout at Empowered Recreation.

3. Restrictive calorie dieting: I’ve got lots to say about this, but I’m going to bite my tongue. Here’s the bottom line: YO-YO. Yes, you may drop some water weight (and you’ll definitely lose lean muscle)…in the short term…but then it all comes back.

4. Weight loss center: you’ll probably get decent (and high-priced) nutritional advice, and they’ll probably try to sell you their meal replacements and supplements. Here’s how to know if this is right for you: take a look at the weight loss “counselors” in these places. If they have the kind of body you want, maybe they’re worth listening to. If not, not.

5. Try and do it yourself: you may have already tried this option. And if so, you know how difficult it is going it alone…and how each time you try and don’t succeed; it takes a bite out of your confidence and your will power.

6. Empowered Recreation: professionals and clients all agree…there is no faster, more certain way to get amazing weight loss and see-it-in-the-mirror fitness results. That’s why group training “Boot Camp” classes are taking the country by storm! So the question is not whether Empowered Recreation works. That’s already an established fact. The only question for you is…

Do You Want Results Like This?

 ”I’ve worked with a variety of different trainers over the years and Kenny Mack is by far one of the best. Not only is he knowledgeable in exercise science, he is skilled at connecting to people and tailoring his approach to the individuals’ needs.”

 - Paula V.

“Kenny has found a way to take his leadership skills as an athlete and apply those techniques towards everyday people. As a former college athlete who is now a web developer, being a member of Kenny’s program has helped me find a better work/life balance, improve my posture (I look better for the ladies), and most importantly I am energized and accomplish more every day!”

- Brandon W., Owner B2U Media

“It’s tough being a father and finding time to stay fit. Empowered Recreation delivers the results I need in only 45 minute sessions, 3 times per week.”

- Adrian J.

 

“My transformation began 11/2/2010 at 4:00pm. That’s when I met Kenny and little did I know how much my life would change, and all for the better. Kenny would push me further than I would push myself and it felt good when I could do what he asked without whining, and I liked that feeling because I can be a whiner when I want to. I was also surprised the morning after my first session with him I thought there is no way I will ever be able to get out of bed in the morning, but I was surprised, I was sore, but I was not as sore as I thought I would be. I think this is because Kenny made sure I finished the session with proper stretching and hydration.

In the beginning I thought this will be one of those things I would do for 2 or 3 weeks then I would quit going, and then I would prove to myself that personal training wouldn’t work and I was just unlucky and got the fat gene in my family. When I hit the 3 week mark I was losing weight but I wanted instant results and it had been a few weeks and all the weight wasn’t gone. I remember thinking, “I have had enough of this” and just about that time Kenny says to me “I guess I won’t ever see you again”. He caught me so of guard because of what I was thinking and so I proclaimed, “I will be back” and kept my word.

I am now one year into this and lost 75 pounds. I also found it isn’t all about the weight. I am not watching life from the sidelines anymore; I am active and enjoying life. I ran in the Gladiator 5k Challenge a few weeks back and have the Pineapple 5k Run on my calendar. I feel so much better, I have energy and I am excited to see what the new day will bring. My self-confidence has grown by leaps and bounds and that is the best part. I love myself, I don’t abuse myself anymore. Now when I am having a bad day I don’t turn to sugar, fat and salt I turn to exercising and that helps me keep life in a healthy perspective.”

-Lisa O., Boeing Employee

 

 

 

-  Tanisha M.

 

 

 - Linda S.

 

Fitness Firms are sweeping across the country, replacing old, tired, hard, long and boring exercise with new, energetic, simple, quick and fun cross training workouts that get amazing results for women and men, regardless of your age or fitness history.

Now you can be a part of the hottest trend in pant-size-reducing fitness results and begin transforming your body fast with Empowered Recreation. And you can even try us out completely free for one full week! But do so quickly, space is limited and Empowered Recreation Boot Camps fill up fast.

And you can try us out with complete confidence that you are in expert hands, receiving expert guidance, coaching and support from Renton’s most accomplished and respected fitness and body transformation specialists.

  1. Four Weeks to Freedom: That’s all it takes – 28 days – just four short weeks. And you will never be the same again. Your body will change, fat and inches will melt away, and the firm and fit you will emerge. That’s for certain. But what’s even more astonishing is how your “seize the day” attitude and zest for life will grow. You will get physical and emotional freedom in just four weeks of group training. Read on to see how…
  2. Four Weeks of FUN! Let’s face it…if it’s not fun…you don’t want to do it. Nobody does. That’s the #1 reason men and women struggle with their fitness and weight loss…they’re not having fun doing it! Not anymore Empowered Recreation is TONS OF FUN. You’ll get a body-slimming workout, lose weight and inches, feel great about yourself, accomplish more, increase your energy and improve your life in so many ways…and you’ll have FUN doing it, Which is why you’ll keep coming back for more, and keep getting more and even better results with each passing week. You come to classes three times a week and get outstanding results.
  3. Lose Weight, Tighten, Tone and Firm Your Body, and Drop Dress Sizes Fast: Empowered Recreation is the undisputed “king of lean.”
  4. Feel Great About Your Accomplishment: If you’ve struggled with weight loss and fitness in the past, then rest assured that ends now!
    a. Do you want the energy to meet all the demands on your life and time?
    b. Do you want to zip through your day, blasting past co-workers or even out-running your kids?
    c. Do you want to perform at optimum capacity, running your internal engine hard and fast all day long, effortlessly accomplishing twice as much without the stress – and with a permanent, real, enthusiastic and contagious smile on your face?
    d. Do you want to feel like a million bucks from sun-up to sun-down and well into the evening, then sleep like a baby, waking up totally recharged, rejuvenated and ready to go?
  5. Meet Other People Like You: Fun, enthusiastic, supportive folks who have the same goal you do – get their body back!
  6. Master Your Metabolism, Regardless of Your Age: And fire up your fat-burning furnace. Now you’ll be burning calories and fat 24/7 because your new lean muscle cranks up your metabolism like crazy!
  7. Friendly, Expert Guidance in a Supportive, Structured, Motivational and Accountable Program: I, along with our team of trainers, am all certified fitness experts with years of experience and a long track record of success.
  8. Get Your Private and Public Victory: Nothing will make you feel better about you, and nothing will make others take notice of the “new you” faster than boot camp. You will be amazed.
  9. NO DIETING! Wooohoo! The dieting ends now. You see, we don’t just show you how to exercise for body transformation; we also coach you on nutrition. And one of the BIG lessons you’ll learn is how restrictive diets sabotage your results. You’ll be eating with fewer complicated rules, helping to eliminate the emotional stress of eating the exact “right food” at the exact “right time.” And you’ll be eating many of your favorite foods.
  10. Get Twice As Much Done…And Feel Great Doing It: If you work inside or outside the home – you know how demanding the responsibilities are. Most people are in a constant state of overwhelm from all the activities and obligations in their lives. And at the end of the day…you’re pooped. Boot camp is the secret to increased productivity, reduced stress and increased energy.
  11. Just say “Maybe.” Just maybe this is everything I’ve said it is. Just maybe this is exactly what you’re looking for. And just maybe this will be the last time you struggle with weight loss and fitness, and stress over your body and health…ever again. Just say maybe by clicking here to complete the registration form, and then come try us out. If you love the experience and want to keep going, great!
  12. Affordable, Convenient and Fast: You zip in and zip out. We start early so you get your personal victory first thing in the morning, preparing you to face your day with energy and excitement. Our group training classes are around $20 per workout, so it’s incredibly affordable. Please check out our calendar for days and times click here. We’re convenient to just about everyone!
  13. GUARANTEED RESULTS: After your first free week, if you decide to keep going, as everyone does, then here’s our rock-solid guarantee of results to you:
More Fun: I know this has been kind of a long “list” of stuff you can expect from us.

And I appreciate you reading it all. Just the fact that you’ve read this far is a clear indication you are precisely the kind of person who can benefit the most from , and who will get the best results…because you take your health and fitness seriously. And we are very serious about results…but I want to tell you again that we get serious results…by having serious fun. Fun is the key. Fun is the secret. Because you have to have fun…or you won’t keep it up. Come join us and have fun while you burn the fat, melt away the inches, drop the dress sizes and take control – complete control – over your body, your health, your fitness and your life!


Or call (425) 251-0444 today

 The Details You Need to Know:

Where: Empowered Recreation 265 SW 41st ST Renton, WA 98057

Cross Street: East Valley Road

Landmark: On the same street as IKEA

Class Times: “click here”

 Or Call 425-251-0444 Today

Ready to get Started?

 

  


Thanks very much for taking the time to read my letter. They’re all getting body transforming results (and having fun doing it), and you can be next.

I look forward to seeing you in class!

Yours in Good Health,

-Coach Mack

P.S. If you have questions, give us a call at 425-251-0444 or email me at kmack@empoweredrecreation.com. We look forward to speaking with you and seeing you in class!

P.P.S. Don’t forget, you can try out Empowered Recreation Boot Camp free for your Introductory Workshop.

Meet your Coach

Kenneth James Mack - Fitness Coach & Owner, Empowered Recreation

Coach Mack is American College Sports Medicine (ACSM) certified fitness pro and in addition he is certified by HKC for kettle bell training.  He is also FMS certified which is a screening technique for fitness professionals to monitor and track progress as well as to identify those exercises that will be most effective to restore proper movement and build strength in each individual.  He graduated with a Bachelor’s in Science in Corporate Fitness from Minot State University in North Dakota.

Coach Mack started as a youth basketball coach while he was still in high school.  He continued coaching youth throughout high school and into his college career.  While he was at Minot State, he started coaching workouts for other student-athletes.  Students as well as other athletes sought his services which prompted a shift from an education degree to that of a corporate fitness degree.  All students in the corporate fitness programs were required to complete a 4 month practicum at various fitness facilities around the city.  Coach Mack was selected to coach at ASK Fitness.

During his time there he learned and studied under Jason Blackburn.  During his practicum Coach Mack created many positive changes in Jason Blackburn’s program that was training about 50 high school students daily.  Jason has all the credentials in the world including training Olympic athletes in his facility and even was sought after to be the dry land trainer for the USA Women’s Swim Team.  It was with Coach Blackburn’s training that Coach Mack decided that a fitness coach was the life for him. 

He has trained in various gyms throughout the Seattle area and through his experiences there came across the opportunity to start-up Empowered Recreation.  Empowered Recreation is the place that embodies the culmination of his decade of experiences and education.  Call him today or come down and take a peek at the facility that he and his staff have put together for empowering and re-creating our lives to be exactly what we want.

 

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